High Blood Pressure Treatment & Management.

Learn about high blood pressure and how you can manage the condition at home. Our Professionals can support with hypertension treatment, care, and management in the comfort of your home.

Managing hypertension at home

Maintaining a healthy lifestyle can help us regulate our blood pressure. Besides regular vital signs monitoring and medication, physical activity can reduce our blood pressure to acceptable levels. Exercising can also help to reduce stress, which is another factor that may increase our blood pressure.

Diet can affect our blood pressure too. Add more fruits, vegetables, whole grains, lean meats, fish, and nuts to your diet, and cut back on your consumption of sugar, salt, fats and alcohol for a healthier you.

We’re here for you

Learning that you’ll have to take medication for the rest of your life can be a hard pill to swallow. However, it is important to maintain a healthy blood pressure to prevent further health complications.

Our Care Professionals are experienced with caring for individuals with hypertension and can support you from diagnosis, medication refills and , and more. Each of them also undergo training to better understand, support and care for you and your loved one. We understand that different individuals may need different forms of care support. 

Diabetes Care Support & Management.

Learn all about diabetes care and management. 1st Choice NP Telehealth can help you manage your diabetes at home with remote monitoring, injections and wound care.

Managing Diabetes at Home

If your loved one is diagnosed with diabetes, their lifestyle and daily routine can invariably affect their blood sugar level. Diabetes management requires awareness. By knowing what makes your loved one’s blood sugar level rise and fall, your loved one can control some daily factors that may affect their condition.

Here are some factors that can be regulated to keep your loved one’s blood sugar levels in check:

  • Food
  • Exercise
  • Medication
  • Stress
  • Illnesses

We’re here for you, every step of the way.

We have walked the journey with numerous adults and their loved ones with diabetes. Our Care Professionals are experienced with caring for individuals with diabetes and undergo training to better understand, support and care for you and your loved one.

Sinus Infection & Management.

No matter how far along you are with a sinus infection, you can reach out to 1st Choice NP Telehealth any time for help.

Managing Sinus at Home

Possible medical treatments for a sinus infection include antibiotics, nasal sprays, oral steroids, and antifungal medications. Examples of home remedies include nasal irrigation, steam inhalation, and over-the-counter pain relief medications.

We Care for you.

It’s important to note that a cold can sometimes lead to a sinus infection, especially if the nasal passages become blocked and mucus is unable to drain properly. If you are experiencing symptoms of a cold or sinus infection, Our Providers help to determine the underlying cause and receive appropriate treatment.

weight loss Management.

If you’re overweight, losing weight will give you more energy and help to reduce the risk of obesity, heart disease and type 2 diabetes.

Weight Loss Management at Home

You do not have to do everything at once, try one thing at a time and find what works for you.

  • Read food labels – products with more green colour coding than amber and red are often a healthier option.

  • Swap sugary drinks for water – if you do not like the taste, add slices of lemon or lime for flavour.

  • Cut down on food that’s high in sugar and fat – start by swapping sugary cereal for wholegrain alternatives.

Eat right, eat light.

In response to COVID-19,  We are offering virtual visits for  our Medical Weight Loss Program. We want to make it as easy as possible for you to access weight loss services once you have made your decision to get started. We invite you to review our list of virtual offerings and call today to get started on your weight loss journey.


Migraine sufferers can have virtual consultations with healthcare providers. During these video appointments, patients can discuss their symptoms, medical history, and receive personalized treatment recommendations.

Migraine Management at Home

Managing migraines at home involves a combination of self-care strategies to alleviate symptoms and prevent future attacks. While these methods may not replace professional medical advice, they can complement medical treatments and help improve your overall well-being. Here are some tips for migraine management at home.

  • Identify Triggers
  • Maintain a Regular Sleep Schedule
  • Stay Hydrated
  • Create a Calm Environment

Transforming Lives Through Migraine Management.

Our services can enable patients and healthcare providers to track the progress of migraine management over time. Regular follow-up consultations allow providers to assess the effectiveness of treatments and make necessary adjustments.


If necessary, our healthcare providers can prescribe medications, such as antibiotics (if bronchitis is bacterial) or bronchodilators, to manage bronchitis symptoms. We can also educate patients on proper medication usage and potential side effects.

bronchitis Management at Home

Bronchitis management at home focuses on alleviating symptoms, supporting the body’s healing process, and preventing further complications. While these self-care strategies can be helpful, it’s essential to consult a healthcare professional, especially if you have severe symptoms or underlying health conditions. Here are some home management tips for bronchitis:

  • Rest and Hydration
  • Humidifier or Steam
  • Gargle with Saltwater
  • Create a Calm Environment
  • Avoid Smoking and Secondhand Smoke
  • Breathing Exercises

Healthy Lungs, Confident Living: Bronchitis Support.

No need to face bronchitis alone. Our virtual support provides a safe space to connect with others who understand what you’re going through.With our easy-to-use digital tools, you can track your symptoms, monitor your progress, and stay connected with your healthcare provider.

Hair Loss.

Our user-friendly digital tools allow you to monitor your hair regrowth progress and share updates with your dedicated healthcare provider.

Hair Loss Management at Home

Hair loss management at home involves a combination of self-care practices and lifestyle adjustments to promote hair health and potentially slow down hair loss. While these strategies may not completely reverse hair loss, they can help improve the overall condition of your hair. Here are some tips for hair loss management at home:

  • Nutritious Diet
  • Scalp Massage
  • Avoid Harsh Hairstyles
  • Reduce Heat Styling
  • Avoid Overwashing

Healthy Hair, Happy You.

 Based on the virtual consultations and scalp analysis, the healthcare provider can create personalized hair loss treatment plans, including topical solutions, medications, or supplements.

Chronic care

We provide personalized care for chronic conditions such as diabetes, asthma, hypertension, anxiety, acne, migraines, and high cholesterol. We also educate patients on management strategies, offer emotional support, and employ therapeutic techniques tailored to each condition. From stress management to lifestyle modifications, their goal is to improve overall well-being and help individuals lead healthier lives.

Chronic Care Management at Home

our priority is your well-being, and we’ve made chronic care management at home a reality. Here’s how it works:

  • Personalized Care Plans
  • Remote Monitoring
  • Medication Management
  • Lifestyle Guidance
  • Emotional Support
  • Telehealth Services

Empowering Health, Nurturing Hope

 All from the comfort of your home. Take control of your chronic condition with our support. Contact us today to get started.

General Illnesses

our experienced healthcare providers are here to assist you with a wide range of common health concerns, including cold and flu symptoms, ear, nose, and throat issues, allergies/asthma, headaches, fever, rash or minor skin irritation, and gastrointestinal discomfort like nausea, vomiting, and diarrhea.

General Illnesses Management at Home

We believe that when it comes to common health concerns, your well-being should never take a back seat. That’s why we’ve designed our services to empower you with the knowledge and tools to manage general illnesses right from the comfort of your home.

  • Symptom Assessment
  • Education
  • Self-Care Guidance
  • Medication Advice
  • Follow-Up Support

Your Health, Our Priority, Always.

Don’t let general illnesses disrupt your life. Reach out to  schedule an appointment with our dedicated healthcare team. Together, we’ll navigate these common health concerns and guide you towards a healthier, more comfortable life from the comfort of your own home.

Simple Infections

We understand that simple infections like UTIs (Urinary Tract Infections), sinus infections, viral/bacterial infections, and pink eye can disrupt your daily life. That’s why we’re here to help you navigate these common health concerns with confidence and ease.

Simple Infections Management at Home

We believe that managing common infections like UTIs (Urinary Tract Infections), sinusitis, viral/bacterial infections, and pink eye should be straightforward and accessible. That’s why we’ve designed our services to empower you with the knowledge and confidence to handle these health concerns from the comfort of your home.

  • Symptom Assessment
  • Medication Advice
  • Lifestyle and Self-Care Recommendations
  • Prevention Strategies

Simplicity in Wellness: Managing Common Infections with Ease

If you’re dealing with a UTI, sinus infection, viral or bacterial infection, or pink eye,We are here to support you. Contact us  to schedule an appointment or consultation with our dedicated healthcare team. Together, we’ll ensure your well-being and a swift recovery.